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PEDs

Anyone know who this guy is? Tuesday 7/17/18 Strict press 3×5 Push press 3×3 Push jerk 3×1 *Increase in weight over the 9 total sets...
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Keke

Don’t neglect this badboy. You know you never use it Wednesday 7/11/18 W/a partner: Alternate 5 full rounds each: 10 Walballs 10 Plate ground to...
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