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Schedule

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CrossFit

Fundamentals

Specialty Classes

Monday
CrossFit
5:30 AM
CrossFit
6:30 AM



CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
7:30 PM
Tuesday
CrossFit
5:30 AM
CrossFit
6:30 AM

Endurance
8:30 AM

CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
Endurance
6:30 PM
CrossFit
7:30 PM
Wednesday
CrossFit
5:30 AM
CrossFit
6:30 AM



CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
7:30 PM
Thursday
CrossFit
5:30 AM
CrossFit
6:30 AM

Endurance
8:30 AM

CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM
Endurance
6:30 PM
CrossFit
7:30 PM
Friday
CrossFit
5:30 AM
CrossFit
6:30 AM



CrossFit
9:30 AM
CrossFit
4:30 PM
CrossFit
5:30 PM


Saturday


CrossFit
8:00 AM

CrossFit
9:00 AM





Sunday



CrossFit
8:30 AM

CrossFit
9:30 AM




Monday
Fundamentals
7:00 AM

Fundamentals
6:00 PM
Tuesday
Fundamentals
7:00 AM

Fundamentals
6:00 PM
Wednesday



Thursday
Fundamentals
7:00 AM

Fundamentals
6:00 PM
Friday



Saturday



Sunday



Monday



Gymnastics
6:30 PM
Tuesday
Endurance WOD
8:30 AM

BarBell
6:00 PM
Endurance WOD
6:30 PM
Wednesday




Thursday
Endurance WOD
8:30 AM

BarBell
6:00 PM
Endurance WOD
6:30 PM
Friday




Saturday

Free Intro Class
10:00 AM


Sunday