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18
Jun

Optimus

Wednesday 6/19/24 Reps increase 6,7,8,9,10 each round on the busters Bring back drywall
13
Jun

Happy birthday!

Friday 6/14/24 3 rounds 5 min A. Run 200m B. 57 double unders10 synchro double pushup burpeesmax reps deadlift (185/125) or power cleans (165/115) or...
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