Call Us: (925) 380-6335

So many epic videos


So many epic videos

Word on the street is that Bridges is moving there next

Saturday 10/28/17

110 Double unders
4 rounds
10 Thrusters (135/95)
29 Pullups
16/12 Cal row
110 Wallballs (20/14)

General fitness

AMRAP 30 min:
15 DB thrusters
15 Ring rows
30 Wallballs
Run 400m

Barbells for boobs is Sunday. 6 teams singed up so far……………..

Matt Fraser moves to Cookville Tennessee. Froning and Fraser in the same town!


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