Saturday 5/18/19
Reverse “Morrison”
For time:
10-20-30-40-50
Wallball (20/14)
Box Jumps (24/20)
KB swings (53/35)
*RX+ version Wallball (30/20)/Box (30/24)/ KB 70/53
Danville 60
AMRAP 25 min:
10-20-30-40…..
Wallball
Box jump
KB swing
2 bacteria from gut linked to mental health
The good ol days
