17
Feb
Remember this one?!
Sunday 2/17/13
In as few sets as possible complete:
50 Ring dips
3 min of parallette L-sit
+
AMRAP 10 min:
30 Double unders
15 Power snatch (75/55)
11 foods you cant buy anywhere anymore
Fitness junkies, are you overtraining?
Severely jealous. Rich Froning snatched 300 and clean and jerked 370! In nanos…….
why did the other guy even bother standing his clean up. #notgonnatop370