*Choose a heavy weight for all 4 sets
Goblet squat (53/35)
Burpee over KB
Our 6/1 year anniversary party is coming up on July 13th! We will be doing a coaches draft like we have the last couple years. It will be a battle to the death, team Eli/CJ vs. team Arnold vs. team Paul vs. team Dusty. CLICK HERE TO ENTER YOUR NAME INTO THE DRAFT! YOU DO NOT NEED TO BE ABLE TO DO EVERYTHING RX TO PARTICIPATE! Do it now!!!!
Happy fathers day!