26 Oct /0 Comments/WOD, WOD Bbq Barbells for boobs🙌 BBQ comin at ya! Saturday 10/27/17 “Dirk” For time 50 burpees Run 400m 100 push-ups Run 400m 150 walking lunges Run 400m 200 air squats Run 400m 150 walking lunges Run 400m 100 push-ups Run 400m 50 burpees This is the plan for Toms wedding