8 Mar /0 Comments/WOD, WOD Mary The lost art of the pistol Sunday 3/8/20Front rack lunge5×10+“Mary”AMRAP 20 min:5 Handstand pusups10 Alternating pistols15 PullupsDanville 60Back rack lunge5×10+AMRAP 20 min:10 DB press10 Goblet squats15 DB hang power cleans More recess less ADHD Try to beat these guys