Call Us: (925) 380-6335

Mary

8
Mar

Mary

Sunday 3/8/20

Front rack lunge
5×10
+
“Mary”
AMRAP 20 min:
5 Handstand pusups
10 Alternating pistols
15 Pullups

Danville 60

Back rack lunge
5×10
+
AMRAP 20 min:
10 DB press
10 Goblet squats
15 DB hang power cleans

More recess less ADHD

Try to beat these guys

Leave a Reply