Saturday 4/7/18
“T.J”
10 Bench press (185/125)
10 Strict pullups
Mas reps thrusters (135/95)
*Complete this patten until you have completed 100 thrusters total.AKA do big sets of thrusters
General fitness
AMRAP 25 min:
20 DB pushup to renegare row
20 DB thruster
Women’s fitness: should it change with age?
Chasing the pump