Saturday 11/30/19
“Holleyman”
30 rounds for time:
5 Wallballs (20/14)
3 Handstand pushups
1 Power clean (225/155)
*RX+ 30/20 Wallball, Strict handstand pushups, 245/165
Daville 60
30 rounds:
7 DB deadlifts
5 Wallballs
3 Pushups
I dare you to watch all 30 rounds