3 rounds for time:
50 Box jump (24/20)
Gymnastics seminar today(Saturday) at 11am. Still spots available. If you are lacking in any gymnastics movement you should check it out! CLICK HERE TO SIGN UP!!!! CJ is the bees knees!
A rebuttle to all the games programming programming. The CrossFit games aren’t too hard. People just like having something to complain about….
So many sweets vids will be coming soon from the games. Im excited