What happens when you overeat

Sunday 12/22/19
EMOM 6 min:
7 Goblet squats (53/35) remainder of min complex max distance suitcase KB carry
+
Front squat
10-8-6-4-2
*Increase over each set to a 2RM
+
For time:
50-40-30-20-10
KB swings (53/35)
10-8-6-4-2
Bar muscle up
*Every 3 min including 0:00 perform 15 DB thrusters (35/25)

Danville 60

Front squat
5×10
+
50-40-30-20-10
KB swings
25-20-15-10-5
See the light situps
After each set of KB swings perform 15 DB thrusters

CHRISTMAS SCHEDULE
Monday 12/23 Normal
Tuesday 12/24 (Christmas eve) 8:30 and 9:30 only
Wednesday 12/25 (Christmas day) CLOSED- NO CLASSES
Thursday 12/26 NO 5:30am or 6:30am classes. Normal for rest of day
Friday 12/27 Normal

What happens to your body when you over eat

I don’t know how I found this but its sweet