Quickly work up to a heavy single Power snatch
100 Overhead squats (95/65)
*Every time the bar comes down from overhead position you must complete 10 toes to bar
WE NEED MORE JUDGES FOR NEXT WEEKEND. IF YOU WOULD LIKE TO DO IT PLEASE LET US KNOW ASAP. YOU WILL GET A SPECIAL PRIZE!
Is he gonna win??? First event of the games is Murph!