Standard of beauty

Keep your feet close!

Sunday 10/3/13
Alternating min for 10 min
1 min: 15 10m sprints
1 min: Rest
+
Establish a max power clean & push jerk
*Once you reach a max back down to 90% of above and repeat for 3 sets of 2
+
For time:
21-15-9
Deadlift (275/185)
Box jump (30/24)
*12 min time limit

See why we have an absolutely ridiculous standard of beauty in 37 seconds 

I caved

Heres last weekends footage of the invitational