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Be better at life


Be better at life


Happy birthday Brett, CFDs official lumberjack.

Saturday 11/2/13
10 rounds for time:
Sprint 100m
10 Pullups
Sprint 100m
10 Burpees
Rest 30 sec
*45 min time limit

Tomorrow (Saturday) at 10am someone from Caveman bowls will be here to talk about how their service works and to answer any questions. Ther are pretty tasty and very convenient! 

Women with big butts are smarter and healthier 

Mandatory read, there will be a test.Why squatting makes you better at life 

Snatch nerdyness if you care to watch

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