Dont do it!!
*Every time you break do 10 air squats
6 min clock:
100 KB snatches (53/35)
at 6 min:
Run 800m for time
Ask coach: You have 6 min to do 100kb snatches. If you finish before 6 min then you may rest the remainder. Once 6 min rolls around you run 800m as fast a possible.
Daaaang just spit it out already