Sneaker news

Monday 4/20/15

Back squat
1×10@60 1×8@65 1×6@70 1×6@75 1×6@80%
+
3 rounds for time:
30 Ball ball (20/14)
30 Box jump (24/20)

The right dose of exercise for a longer life 

The training sneaker from Nike are selling out faster than Lebrons. Apparently there is a website devoted to “sneaker news”

Danny Broflex will be at the California regional in a month…hes pretty good and stuff…