Don’t want to do rope climbs?
Friday 3/16/18
In teams of 2:
AMRAP 25 min:
10-20-30-40-50….
Man makers
*6 rope climbs after each round
+
March mobility challenge
General fitness
In teams of 2:
AMRAP 25 min:
10-20-30-40-50
Man makers
*10 wall climbs after each round
Masters athlete officially warmed up by end of workout
