28
Dec
Mr. Joshua
Saturday 12/29/18
“Mr. Joshua”
5 rounds for time:
Run 400m
30 Situps
15 Deadlifts (250/175)
Danville 60
5 rounds:
Run 400m
30 Situps
30 DB deadlifts
New Years schedule
New years Eve: Last class at 4:30pm. Normal schedule until 4:30
New years day: 8:30 and 9:30 ONLY!
1/2: Normal schedule
2 legends