11 Mar /0 Comments/WOD, WOD It’s only a mile Rings RX+ Thursday 3/12/20Against a 30 min clock:100/80 CaloriesRun 1 mileIn remainder of time AMRAP 3 sandbag cleans (150/100)10 Strict handstand pushupsDanville 6030 min:100/80 CalorioesRun 1 mileIn remainder of time AMRAP3 Man makers10 DB pushups