Happy birthday Marilyn!
Saturday 6/1/19
AMRAP 15 min:
30 situps
20 Hollow rocks
10 V-ups
+
“The ghost”
6 rounds for total reps of each exercise
1 min: Max calorie row
1 min: Max burpees
1 min: Max double unders
1 min: Rest
3 new sanctionals for 2020 season
