12 Air squats
Max power cleans (185/135)
*all movements are performed in the same minute. Do 4 pullups 8 pushups 12 air squat then with remainder of min do max reps power cleans until the next minute turns over
*Plan B 3/6/9 RX+ 5/10/15. Pick a rep scheme that will take around 40 seconds each round
Friday partner workout????