CrossFit athletes trying to figure out how to make the games right now
Saturday 8/25/18
“JT”
21-15-9
Handstand pushups
Ring dip
Pushup
@15 min:
“Jerry”
Run 1 mile
Row 2000m
Run 1 mile
General fitness
AMRAP 9 min:
10 Pushups
10 Bench dips
10 DB pushpress
@15
“Jerry
Run 1 mile
Row 2000m
Run 1 mile
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