8 Aug /0 Comments/WOD Onions Monday 8/9/21 A message from coach Paul Wow just like that it’s an end of an era. I’ve thought about this moment the past few... Read More
7 Aug /0 Comments/WOD Farewell coach Paul Sunday 8/8/21 Reminder today is Paul’s final class coaching at CFD. We will be in an out throughout the week but not coaching. If you... Read More