Sunday 9/5/21 We will have 8am and 9:30am class on labor day. Normal schedule on Tuesday. Please make good nutritional and beverage choices. Thank you... Read More

Saturday 9/4/21

Friday 9/3/21

Thursday 9/2/21

Tuesday 9/1/21 Monday night I took 2 at home tests with no symptoms and got one positive and one negative within 10 min of each... Read More

Tuesday 8/31/21 Regular class schedule today. I will not be there but “virtual Dusty” will be. Cari will be hanging out for technical support so... Read More

Monday 8/30/21 GYM IS CLOSED MONDAY 8/30, NO CLASSES ALL DAY. I POSTED AN AT HOME WOD. IF YOU NEED A CUSTOM WOD THEN TEXT... Read More

Saturday 8/28/21 Starting today, 8/28, classes will now be at 8 and 9:30 instead of 8 and 10. Please spread the word to your friends... Read More

Friday 8/27/21