Saturday 7/30/21 The cool part of the games is over but the run clean ladder is pretty cool

Friday 7/30/21

Thursday 7/29/21

Wednesday 7/28/21 REMINDER. I am gone all week. Eli Paul and CJ are running the show/ have submitted programming for my approval. If you need... Read More

Tuesday 7/27/21 How to watch the 20201 CrossFit games. CLICK HERE TO READ HOW TO WATCH

Monday 7/26/21

Sunday 7/28/21 REMINDER. Im in Madison all week for the mother truckin CrossFit games! Paul Eli and CJ are in charge. I will have my... Read More

Saturday 7/24/21

Friday 7/23/21 Starting Friday afternoon I will be out of the gym for 9 days for the mother flippin CrossFit games where Karen and myself... Read More

Thursday 7/22/21 Starting Friday afternoon I will be out of the gym for 9 days for the mother flippin CrossFit games where Karen and myself... Read More