10
Feb
Can you get 100+?
Row thruster might be the deadliest combo of all
Tuesday 2/11/20
10 rounds:
90 seconds on 90 seconds off
20/15 Calorie Row + Max reps thrusters (135/95)
Danville 60
10 rounds:
90 seconds on 90 seconds off
20/15 Calories + Max reps DB thrusters
CLICK HERE TO ORDER YOUR CFD GEAR. WEDNESDAY IS THE LAST DAY TO SIGN UP!
Pay the man
