15
Nov
Biggest loser is right!
So cool!
Saturday 11/16/13
For time:
30 Clean and jerk (135/95)
Run 1 mile
10 Rope climbs
Run 1 mile
100 Burpees
*45 min time limit
This is awesome and a must read for anyone that watches this horrible horrible show!!!! Did Jillian Michaels really do a “bad, bad thing?”
Batkid saves the day! Awesome story!!!
Both of these are the warmup for tomorrow FYI