Thursday 5/31/18
Single leg deadlift
Reverse lunge
4×8 (8L/8R)
*heaviest possible for both
+
AMRAP 12 min:
10 Hang squat clean (75/55)
10 Push press (75/55)
General fitness
Single leg deadlift
Reverse lunge
4×8 (8L/8R)
+
AMRAP 12 min:
10 DB hang squat clean
10 DB push press
Unnecessary and accidental use of ADHD drugs increases over 60%
