17
Apr
Get your sweat on
No resting. 6 minutes straight
Tuesday 4/18/17
“Just break a sweat”
For total reps:
6 min max cal row
Rest 3 min
6 min max cal bike
Rest 3 min
6 min max burpees
Rest 3 min
6 min max wallballs (24/20)
Rest 3 min
6 min max reps KB swings (53/35)
This looks not fun