Get your sweat on

No resting. 6 minutes straight

Tuesday 4/18/17

“Just break a sweat”

For total reps:
6 min max cal row
Rest 3 min
6 min max cal bike
Rest 3 min
6 min max burpees
Rest 3 min
6 min max wallballs (24/20)
Rest 3 min
6 min max reps KB swings (53/35)

Progress is possible 

Instagram and insecurity 

This looks not fun