Notice the elbows
Saturday 2/17/18
“21 Guns”
AMRAP 21 min:
Run 400m
21 Pushups
21 Box jumps (24/20)
15 Burpees
9 Pullups
General fitness
AMRAP 21 min:
Run 400m
21 Pushups
21 Step ups
15 Burpees
9 Ring rows
Your checklist for the 2018 CrossFit Open
3 peat?
