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Who wins on the mens side???

11
Jul

Who wins on the mens side???

workout

Anyone know what movie this is from???

Tuesday 7/12/16

7 rounds:
5 Handstand pushups (If you can, add a deficit each round)
50′ Hand over hand sled pull (max weight)
+
For time:
21-15-9
Hang power clean (165/115)
Burpee over the bar

Olympians teach us how to row

Yesssssssssssss

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