11
Jul
Who wins on the mens side???
Anyone know what movie this is from???
Tuesday 7/12/16
7 rounds:
5 Handstand pushups (If you can, add a deficit each round)
50′ Hand over hand sled pull (max weight)
+
For time:
21-15-9
Hang power clean (165/115)
Burpee over the bar
Yesssssssssssss