Whisk the egg

Friday 3/8/19

In teams of 2:
300 Double unders
100-80-60-40-20
Calories
Lateral burpees over parallette
then 300 Double unders

Danville 60

In teams of 2:
AMRAP 30 min:
100-80-60-40-20
Calories
Burpees
Max reps plate jumps

4 misunderstandings about carbs and stress

Destroyed