3 Oct /0 Comments/WOD Shorts are here!!!!!!!!!! I cant believe the day has finally come!!! Friday 10/4/13 Team workout “There and back again” *You may or may not need shin protection **If you get the reference you are a cool person 8 ridiculously healthy animal based foods that will make you unstoppable 24 ways to stress less about technology. I’ve been doing some of these lately and it really helps 8 min and 22 seconds and Brian isnt in this video once! WTF!!