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OVER the box


OVER the box


Friday 10/28/16

Wallball basket ball
In teams of 2:
For time:
100 Wallballs (20/14)
100 KB snatch (53/35)
100 Box jump overs (24/20)(no touch)
100 Strict handstand pushup
100 Box jump overs (24/20)
100 KB snatch (53/35)
100 Wallballs (24/20)
*First round must be OVER the box, no touch. Second round you may touch the top

Barbells for boobs is this Sunday! Still time to sign up and raise some money for a good cause!

Sam Briggs is buff

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