Just box jumps???

Monday 9/15/14
5 rounds:
1 min: 10 KB taters
1 min: 30 sec L-sit
1 min: 15 perfect pushups
+
Back squat
Establish a 5RM w/3sec pause at the bottom of each squat
+
AMRAP 10 min:
Box jump step down (24/20)
*200+ is the goal

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