Happy birthday/Easter!

Sunday 4/5/15
Establish a 1RM Power clean
+
“Amanda”
for time:
9-7-5
Muscle up
Squat snatch (135/95)
or
“Jackie”
For time:
Row 1000m
50 Thrusters (45/33)
30 Pullups

NORMAL SCHEDULE FOR EASTER SUNDAY

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Never skip leg day!