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19
Mar

Frenemies

Wednesday 3/20/24You go I go 10 rounds each . During your “rest” do 30 dubs and 2 cleans of choice 205/135. You may also snatch...
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15
Mar

Never forget

Saturday 3/16/24 REMINDER. We will do the open workout after class Saturday as well as Sunday. I will also program it as the class workout...
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