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9
Mar

Fine print

Friday 3/10/23 You go I go 10 rounds each 6/9/12. During your rest complete a 50′ sled push 180/90
4
Mar

Last open WOD!

Sunday 3/5/23 Don’t forget we are doing the last day of heats for 23.3 at 11 after morning classes. Get your shoulders ready!!!!
2
Mar

23.3

Friday 3/3/23 Runs will be done together as well as the wallballs. Clean and jerks may be split up