Call Us: (925) 380-6335

Barbells for boobs

29
Oct

Barbells for boobs

barbells-for-boobs-header

Today’s the day!

Sunday 10/30/16

“Helen meets Grace”
w/a partner
3 rounds for time:
Run 400m
21 KB swings (53/35)
12 Pullups
then
30 Clean and jerks (135/95)
*Split up reps however you want, except you both must run 400m at the same time.

REMINDER! THERE ARE NO CLASSES TODAY (SUNDAY) FOR BARBELLS FOR BOOBS! IF YOU WANT TO WORKOUT FIND A PARTNER AND DO HELEN MEETS GRACE AND SIGN UP FOR A HEAT. CLICK HERE TO DO SOME LAST MINUTE FUNDRAISING! FIRST HEAT STARTS AT 9

Leave a Reply