All the cardayo

Its like a total assault on your system

Friday 5/20/16
In teams of 2:
@0:00
160/120 Cal assault bike
100 Burpees
@20
200/160 Cal row
100 Alt arm DB snatch (65/45)
@40
AMRAP 10 min:
Run 1 mile
Max double unders
*Split up reps however you want including run. Burpees and DB snatch may not be 1 to 1

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Which previous games athlete isn’t making it this year?!