27
May
The art is in the programming
Ruf and Sadie started ROMWOD but got lazy and gave up
Saturday 5/28/16
“Morrison”
50-40-30-20-10
Wallball (20/14)
Box jump (24/20)
KB swing (53/35)
Don’t forget that we will be offering 9:30am only on Memorial day. Also boot camp at 7:30 at a discounted $10 rate. Bring your friends that want to give it a shot
CFD personal programming. Check it out
Where’s Sean Woodland?? Who the heck is this dude???