The art is in the programming

Saturday 5/28/16

“Morrison”
50-40-30-20-10
Wallball (20/14)
Box jump (24/20)
KB swing (53/35)

Don’t forget that we will be offering 9:30am only on Memorial day. Also boot camp at 7:30 at a discounted $10 rate. Bring your friends that want to give it a shot

CFD personal programming. Check it out 

Where’s Sean Woodland?? Who the heck is this dude???