Call Us: (925) 380-6335

The art is in the programming


The art is in the programming


Ruf and Sadie started ROMWOD but got lazy and gave up

Saturday 5/28/16

Wallball (20/14)
Box jump (24/20)
KB swing (53/35)

Don’t forget that we will be offering 9:30am only on Memorial day. Also boot camp at 7:30 at a discounted $10 rate. Bring your friends that want to give it a shot

CFD personal programming. Check it out 

Where’s Sean Woodland?? Who the heck is this dude???

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