27
Dec
Sore Saturday
Can you dunk on CFDs new bball hoop????
Saturday 12/27/14
“Dae Han”
3 rounds for time:
Run 800m w/plate (45/25)
3 rope climbs
12 Thrusters (135/95)
*40 min time limit
I stopped eating food that comes in a package. I’ve never felt better
How to bounce back after a food binge
#socialmediaissoooooocoooool