17
Nov
Steroids……
Whats a thruster?
Monday 11/17/14
Squat prep+27 squats
+
Back squat
10×3@75%
+
For time:
100 Thrusters (65/45)
Run 800m
Clenbuteral, oxandrolone and the CrossFit girl who tested positive for them
Most people in U.S. cannot donate kidneys. Here’s why. Hint its because we’re too fat
#girlswholift