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Rene

18
Jan

Rene

Dust those vests off and bring them for todays workout!

Saturday 1/20/19

“Rene”
7 rounds for time:
Run 400m
21 Walking lunges
15 Pullups
9 Burpees
*Wear a 20/14# vest

Danville 60

7 rounds:
Run 400m
21 Lunges
30 Renegade rows
9 Burpees

Who’s doing the open???

Anyone wanna try this one?

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