13 Dec /1 Comments/WOD, WOD Bust out the 100s Friday 12/13/18 In teams of 2: 10 rounds for time: 30/25 Calories 10 DB snatch (100/60) 2 Rope climbs Danville 60 Teams of 2: 10 rounds: 30/25 Calories 20 DB snatch 10 Hanging knee raise Trickle down pseudoscience? 100#s
That announcer is annoying